This is a picture of my husband. His name is Josh. He’s 30 years old and he’s adorable. Bear with me; this isn’t a blog about how cute my husband is. On any given week, Josh follows a pretty regular routine of eating and exercise. If a doctor were to look his food and movement … Continue reading Can we all agree the BMI is bullshit?
Tag: HAES
health at every size.
Health at Every Size. It’s exactly what it sounds like. It’s the belief that a number on a scale or the size of your pants does not determine health. Health at Every Size (HAES) is a movement that supports people of every size and challenges the mindset that thin = healthy. I’ll stop right here … Continue reading health at every size.
Lindsey Arens, LPC 