Have you found yourself caught up in the yo-yo diet cycle? Are you are sick and tired of “failing” at diets but can’t figure out why? You’re not the only one. The truth is, it’s not you, it’s the diet. In order to actually have a healthy and happy relationship with your body, this means accepting that weight loss isn’t always the answer.
My name is Lindsey. I’m a professional counselor in Milwaukee, Wisconsin. I’ve been practicing for about 7 years, in an acute inpatient setting, focusing mainly on the treatment of individuals battling with eating disorders, anxiety and depression. Recently, I’ve starting taking on outpatient clients. I’m passionate about the Health At Every Size movement (what’s that you ask? Shoot me an email and we’ll chat.), body positivity and helping people improve their relationship with their body, food and movement.
I work in this field because I think it’s courageous for people to walk through the door into a counselor’s office. I’m honored to be invited on the journey with people as they work through their hurt. I believe we all have stories, are you ready to tell yours?